OWN YOUR TIME
Focused, Free, and Intentional
Interactive 90-Minute Workshop
October 17th, 2026 at 16h30
2, Place des Martyrs, L-8032 Strassen
€40 Early Bird until September 30th · €49 Standard
About the Event
Do you often feel busy, distracted, or pulled in too many directions?
Own Your Time: Focused, Free, and Intentional is a practical, coaching-style workshop designed to help you understand where your time and attention are going and make clearer choices about what deserves them.
Through guided reflection, practical exercises and interaction with other participants, you will explore your priorities, distractions, boundaries and daily habits — and leave with a realistic personal plan you can begin using immediately.
This is not about doing more. It is about creating more space for what matters.
What You Will Learn
You will discover how to:
- recognise where your time and attention are really going
- distinguish what is important from what simply feels urgent
- set clearer and more realistic priorities
- reduce distractions and protect your focus
- create effective protected time blocks
- set warm, respectful boundaries around your time and energy
- turn good intentions into practical action
- create your own 7-day time experiment
This Workshop Is For You If…
You often:
- feel there are never enough hours in the day
- finish a busy day wondering where your time went
- postpone things that genuinely matter to you
- become distracted or interrupted easily
- say “yes” before checking your own capacity
- struggle to make enough time for yourself
- want to feel more focused, organised and intentional
No previous coaching experience is required.
What to Expect
Reflect
Understand your current patterns.
Connect
Exchange ideas and experiences with other participants.
Practise
Try practical focus, priority and boundary-setting tools.
Act
Leave with a clear personal plan for the week ahead.
Your Takeaway
By the end of the workshop, you will have identified:
- One priority worth protecting
- One focused block of time
- One distraction to reduce
- One boundary to practise
- One action to take within 24 hours
Tickets
EARLY BIRD €40 until September 30th
STANDARD €49
Places are limited to preserve the interactive and personal nature of the workshop.
Location
📍 2, Place des Martyrs, L-8032 Strassen
About Your Facilitator
Eleni | Coach Empowering
Eleni is an accredited empowerment coach and founder of Coach Empowering. Her work focuses on confidence, self-trust, boundaries, personal growth and helping people create meaningful change through greater awareness and intentional action.
Her workshops combine practical coaching tools, reflection, human connection and exercises that can be applied directly to everyday life.
What Would You Do With More Intentional Time?
- More rest?
- More focus?
- More connection?
- More space for yourself?
- More progress on something you keep postponing?
You do not need to redesign your entire life.
Start with one meaningful choice.
October 17th, 2026 at 16h30 · Strassen
€40 Early Bird until September 30th €49 Standard